Empowered By Iron

From track star, to crossfitter, to powerlifter, and coach Bonnie Schroeder has lived a lot of life! In this episode she also fills us in on the fun things she’s up to now and updates us on her recovery from her preventative mastectomy.    Follow Bonnie on IG: @bonschro and visit her website at www.bonschro.com   Get stronger faster by dialing in your nutrition: Apply to work with Kristin and her team: https://forms.gle/qsQZLwzpk9fyJTRQA   Join the Thompson’s Gym app: https://thompsonsgym.programs.app Sign up for The Strength Academy Membership & join LIVE us for our bi-weekly interactive podcast recordings. Follow the hosts: Dr. Kristin Lander: @drkristinlander Jen Thompson: @jenthompson132 Follow us on Instagram