Barcode Collective Podcast

Liam Mistry, International Strength & Conditioning Coach,  joins on this episode of the BarC.O.D.E. Collective. We discuss some of his personal challenges as a young athlete and maintaining a healthy relationship with food.  We also discuss stress management for athletes. The misunderstanding that stress is bad and how we should go about thinking about stress. What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag me @cub_saldana and @barcode_collective so I can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most! As a special THANK YOU for listening... If you’re near Pasadena come see us at Space B.A.R. Wellness and mention that you are a listener of the "Bar CODE Collective Podcast" for 25% off your first therapy. For any questions please email me directly at jacob@barco