Morning Matcha

Today, Dr. Laura Capina joins the show! An acupuncturist, Kundalini yoga teacher, herbalist, formulator, and nutritionist are just a few of the strings to her wellness bow. She also holds a PhD in East Asian Medicine and is the founder of SynerChii. Listen in for an ep that goes deep on some ancient teachings on true health and vitality, Laura’s own direct experience with healing modalities, and the truest teacher of them all, life.