Healthy Charleston
S3E68 | Back Pain: FAQs and Hot Topics - Posture, Sitting, and Exercise
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:30:49
- More information
Informações:
Synopsis
In this episode Hannah answered some frequently asked questions about back pain:Is sitting the new smoking/is sitting killing me? What symptoms and factors are related to back pain? What causes my back pain? How can I self-manage my back pain? Does posture cause back pain? What do I do if I have a sitting job? How can I prevent back pain? What exercises or movements help with back pain?@made2movept @healthycharleston