Podcast

Health talk is a series that will be aired biweekly covering the health and fitness world.  Mark and Austin are both bodybuilders and certified trainers with 10-15 years combined experience.  The guys will share their knowledge, tips and guidance on working out and nutrition.  On this episode of health talk Mark and Austin discuss workout programs, eating plans and supplementation.  At the end of each episode there will be a Q&A, questions can be submitted on Instagram and in person.  As always share with family and friends, and thanks for tuning in!