Alternative Health Tools Podcast

In this episode, we discuss really simple ways to start taking back control of our health. Lisa and her guest Tania discuss sleep and nutrition to reduce stress. Tania has been a Shiatsu massage practitioner since 2004. Contact Tania Noble Website: https://www.oxfordshirewellness.co.uk/ Contact Us Website: https://www.alternativehealthtools.com  Contact co-hosts: John Biethan (producer) https://www.imaginepodcasting.com Lisa Victoria https://www.lisavictoria.co.uk Kim Shea https://www.retirementpurposecoach.com Leslie Kasanoff https://www.drlesliek.com  Angie Ates https://academyepic.com  Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com