Jj Virgin Lifestyle Show
Six Simple Strategies for Fast, Lasting Fat Loss
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:11:24
- More information
Informações:
Synopsis
JJ Virgin shares six simple, cutting-edge, easy-to-implement strategies that help you lose fat fast and keep it off. Among those strategies include a meal replacement shake, stop eating three hours before bed, pinpoint hidden sugars and other food intolerances in your diet, burst training, and varying your calories.
