Ancient Wisdom Meets Modern Science With Dr. John
Podcast Episode 121: Decoding Your Circadian Rhythms
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- More information
Informações:
Synopsis
John Douillard, DC, CAP, interviews Dr. Satchin Panda, author of The Circadian Code, on circadian rhythms and optimizing your diet, exercise, and sleep. The post Podcast Episode 121: Decoding Your Circadian Rhythms appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.
