Enlighten: Uplift & Inspire

My guest today is Bob Lanzetti. Bob is a gifted guitarist and composer. Bob has been a member of the 3-time Grammy award winning group Snarky Puppy since the band formed in 2004. In addition to traveling the world with Snarky Puppy, Bob also performs with the West African influenced band Bokante, as well as his own band performing his original compositions.  When not on the road, Bob has a monthly residency at Rockwood Music Hall, in NYC where he invites different special guests to collaborate with his band. Bob started a meditation practice in 2014 when he had a desire to be better at music, more creative and productive, less living inside his head. His practice has grown to offer more than he first intended, tapping into a state of contentment, even a humility and gratitude for pure existence and consciousness. Speaking of consciousness, Bob talks about a video he watched on You Tube, that that moved him deeply, called “How Wolves Change Rivers”. Check the links below for the wolf story and Bob’s websit