Mary's Nutrition Show

Been curious about antioxidants, but afraid to ask?   Today you'll learn about: - The health concerns of free radicals and where they come from. - The benefits of antioxidants and how to find them. - Practical tips for getting more antioxidant-rich foods into your life. - You might already be eating antioxidants in your favorite dessert!   Mary Purdy, MS, RDN, dishes out easy-to-digest info, tips, and advice about nutrition & lifestyle, backed by over 10 years of clinical experience and a healthy sense of humor.   Join the conversation! http://marypurdy.co/ Audio recorded from a live video broadcast taped: May 23, 2017   Mary Purdy is a Registered Dietitian with a Masters in Clinical Nutrition from Bastyr University. Past experience: Private practice (8 yrs), Adjunct professor at Bastyr University, Clinical Supervisor at Bastyr Center for Natural Health. Mary currently works as a Registered Dietitian Coach at the Scientific Wellness company, Arivale. Mary takes an integrative/holistic approach