Love University

Are you feeling stressed out, worried, and hurried in our busy and demanding world? Would you like to experience the feeling of  having more spontaneity, fun, and leisure in your life? People who tap into their spontaneous side are usually healthier, live longer, are more creative, and enjoy life more. Now you can increase your spontaneity and sense of playfulness by following some of the simple tips we discussed on Love University:   *Play with animals and children:  Spend more time playing with your animals and children—some of the most spontaneous creations on earth.  Throw a ball, run, play hide and seek, and you will laugh and enjoy being in the moment.   *Play spontaneously with your friends.  Play fun, improv games with your friends like “Build a Story.” Go around the room as each person says one word at a time to build a story. It’s a fun way to express your creativity and get your spontaneity juices flowing. Take a Spiritual Vacation.  Think of your life as being like a short vacation. You are only