Journal of Lifestyle Medicine

A review of upcoming events in Western PA of interest to Integrative Medicine Professionals and anyone interested in the latest science of nutrition, exercise and mind-body medicine. This week we talk with Mike Sorg of Sorgatron Media about podcasting and the upcoming social event Podcasting Essentials for Practitioners and Small Businesses. Mike is the engineer of this podcast, and he and Journal Editor Sven Hosford are eager to teach the basics of using the easiest, cheapest and most effective form of marketing available today. Websites mentioned in this cast: Dr. Uma Purighalla's Lifestyle Medicine video https://www.youtube.com/watch?v=8QQPZ0hWlnk Avani Institute's Nutrition Class in the News http://pittsburgh.cbslocal.com/video/11171154-local-wellness-center-takes-community-approach-to-healthier-food-choices/ The Elimination Diet https://experiencelife.com/article/how-to-heal-a-leaky-gut/ Dr. McDougall on how fat is the cause of Type 2 Dieabets http://youtu.be/1cl2IX94GCI Aetna's