Journal of Lifestyle Medicine

A review of upcoming events in Western PA of interest to Integrative Medicine Professionals and anyone interested in the latest science of nutrition, exercise and mind-body medicine. This week we cover some very big news in nutritional science, as seen on our Facebook page, and talk several big events planned for the Spring. Websites mentioned in this cast: How Dirt Makes You Happy http://www.gardeningknowhow.com/garden-how-to/soil-fertilizers/antidepressant-microbes-soil.htm Milk consumption associated with risk of hip fractures, cancer, and premature death http://nutritionfacts.org/video/is-milk-good-for-our-bones/ You are NOT a hostage to your DNA https://biologyofbelief.wordpress.com/2015/03/13/ever-heard-that-a-change-in-diet-exercise-may-change-your-genes-heres-the-study/ Dr. Paul Nussbaum' at Nov's Women's Health Conversations https://youtu.be/Zo04PCjVOmw Podcasting Essentials for Practitioners and Small Businesses http://www.meetup.com/Integrated-Medicine-Professionals/event