Maggie's Running Podcast
Can running protect you against COVID19?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:17:18
- More information
Informações:
Synopsis
Can running help protect you against COVID-19? I look at a paper that talks about the effects of exercise on the immune system, particularly how exercise may be able to help protect the immune system from deteriorating as we age. I also discuss the beneficial effects our muscles have on our immune system when we exercise.