Maggie's Running Podcast
Loving Lockdown Running - Day 17. A Beginner's Guide (part 4)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:10:25
- More information
Informações:
Synopsis
This is the last part of my little series for people starting to run for the first time or those coming back from injury or after a break. There are some useful tips about what to do and what you need in order to stay fit, healthy and motivated.
