An Interview With Melissa Llarena

100: Dr. Brad Elphinstone Talks About How to Stop Living Your Life On Autopilot Through Self-Determination, Equanimity, and Non-Attachment

Informações:

Synopsis

Have you been feeling like your life is on auto-pilot? Then consider this conversation a stop sign. Or if you’ve ever struggled with FOMO, then be sure to listen to this episode as Dr. Brad Elphinstone shares how his brain surgery at the age of 18 helped him appreciate the risks we all face of feeling like we missed out on our own lives.  Based in Melbourne, Dr. Brad Elphinstone shares his insights that will help you better understand how varied our interpretation of human experiences can be no matter how common they are. Our discussion today focuses on three main topics – self-determination, equanimity, and non-attachment, which all can have life-long implications that will allow you to stop living on auto-pilot and never miss out on the things that truly matter to you.  Be sure to take this episode to heart and get some actionable guidance by picking up your free copy of my Courage Makerspace (™) Playbook on www.melissallarena.com/courage. It will help you boost your courage in 7 days' time. If you currentl