Alternative Health Tools Podcast

www.AlternativeHealthTools.com   Topics covered in this show A big problem: your posture while using a cell phone and texting. Defining a chiropractor. Bringing it down to earth. Using common sense. Good posture. Good food. Good nutrition. Neuro-emotional techniques. Hydration. Avoid high starchy foods. Avoid dairy. Avoid the GMO’s. Go organic as much as you can. Going back to how we lived 400 years ago. Protein, vegetation, water, fruits, air. 4 to 5 meals a day. 15 to 20 minutes of sunlight a day. Spartan Obstacle Racing. More on NET (neuro-emotional techniques) and Applied Kinesiology developed by Dr. George Goodheart. Triggering emotions with your words and past thoughts. All Systems Check (or not). Personal, foundational, integrative medicine. Taking it back down to plain and simple. What does it mean to be healthy? Performance: helping people get across the finish line healthy, strong and without hurting themselves. Prevention is good. Being healthier is better. Working