Alternative Health Tools Podcast

Recently, I had the honor of speaking with Adam Webber. He's the “NO BS, common sense” speaker, a published author, product creation specialist, and the owner of “Weber Real Estate Advisors” and “Weber Advisory Group.” He has also developed a coaching program called “Easy to Meditate,” which employs his very own meditation technique. He has a podcast called Meditation Not Medicine and is also the author of the book, Meditation Not Medicine. ~ Kim Shea On this episode, you’ll discover: -What led Adam to create his meditation technique and teach others. -The health benefits of meditation. -How meditation can help you handle stress in a post-pandemic world. -The importance of teaching our kids how to deal with anxiety and depression. -Why it’s necessary to make meditation a daily habit. -Tips for when you begin meditating. -Information about the meditation community Adam has created. Interview Links Connect with Adam Weber at his website, https://meditationnotmedicine.com/. Get in touch with Adam on Linkedin: ht