Macro Mentality
14. It's Not Just About Your Diet
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:19:17
- More information
Informações:
Synopsis
We've been taught that to achieve physical results, diet is everything. Well in this episode I explain why diet isn't the biggest component of the process and why your training matters just as much if not more than the nutrition does when it comes to hitting your physique goals.
