Mountain Zen Den Podcast

  “If your mind is still… you can sense the peace that emanates from the earth.” ~ Eckhart Tolle​ Welcome to Day 19 ~ Tranquility Here at Mountain Zen Den we are on a quest for love and simplicity, joy and tranquility, and energy and abundance through Nature. Each of these gifts can be found separately and together, as we seek to stay mindful, dwelling in the present moment. You don’t always have to be out in nature to be present.  But Nature is an amazing catalyst for presence.  Presence is the place that is always with us. And it is what we are on a quest for today, and everyday that we choose to bring our “A Game”, and be the best we that we can be! You know you can find a state of peace and tranquility whenever you want it.  Inner tranquility has little to do with your outer surroundings.  Inner tranquility is about your personal state of being.  However, you need to practice and create this state of being on a regular basis so that you can access it any time you feel anxious or overwhelmed no matter wh