Mountain Zen Den Podcast

“Work when there is work to do.  Rest when you are tired.  One thing done in peace will most likely be better than ten things done in panic…. I am not a hero if I deny rest; I am only tired.” ~ Susan McHenry So how are you holding up this holiday season? Are you tired of being told there’s only so many shopping days until Christmas? Maybe the stress of finances, (or lack thereof), the burden of work deadlines and family obligations are wearing you down.  Finding the “perfect” gift for everyone on your holiday shopping list can be so stressful. Or even worse, for many the holidays can be a very depressing time.  Health struggles, past memories, and the sadness of loss of relationships and loved ones make it especially hard to endure when everyone else around you seems so happy, alive and in love. What is so sad is, this is supposed to be the season of “Peace on Earth and good will toward all”, a time of “Joy to the World”, and at times it feels like anything but. We all long for a place we can