Happy Healthy Hormones With Dr. Chris
79: Top 20 Soluble Fiber Foods and Their Amazing Benefits
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:24:56
- More information
Informações:
Synopsis
In this episode, Dr. Chris teaches you how to implement the right types of fiber for the right issues you are dealing with. He even explains how fiber isn't just good for your Digestive health, but for your cholesterol and blood sugar. There is even a bonus story in here about Dr. Chris getting bitten by a rattle snack and what you learned from it!