Mary's Nutrition Show
Beyond Water: Nutritious, Delicious Beverages - 010
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:22:57
- More information
Informações:
Synopsis
Mary pours out info about the importance of hydration and tasty beverages… The show includes: * Why hydration is important for humans * How much water/fluids should we consume? * The method for determining optimum fluid intake * Good news about a common beverage you might already consume * Several great water alternatives -- delicious and nutritious! * PLUS: The Weekly Nutrition Challenge Mary Purdy, MS, RDN, dishes out easy-to-digest info, tips, and advice about nutrition & lifestyle, backed by over 10 years of clinical experience and a healthy sense of humor. Join the weekly conversation! http://marypurdy.co/ Audio recorded from a live video broadcast taped: July 18, 2017 Find out about the video broadcast: https://www.youtube.com/MaryPurdy Subscribe & Review on Podcasts App / iTunes: https://itunes.apple.com/us/podcast/marys-nutrition-show/id1245983321 Mary Purdy is a Registered Dietitian with a Masters in Clinical Nutrition from Bastyr University. Past experience: Priv