Mary's Nutrition Show

Mary dishes out 5 nutrition ideas to help with indigestion and other tummy discomfort. Points include:   - Mindful eating - The merits of chewing food - Best way to consume a smoothie - Determining issues with one's diet - Food sensitivities - Ingredients that support digestion - Helpful supplementation   Mary Purdy, MS, RDN, dishes out easy-to-digest info, tips, and advice about nutrition & lifestyle, backed by over 10 years of clinical experience and a healthy sense of humor. Join the weekly conversation! Episodes come out weekly on Thursdays. http://marypurdy.co/   Audio recorded in May, 2017 The Fall season of the live video broadcast begins: August 28, 2017   Find out about the video broadcast: https://www.youtube.com/MaryPurdy   Subscribe & Review on iTunes/Podcasts App: https://itunes.apple.com/us/podcast/marys-nutrition-show/id1245983321   Mary Purdy is a Registered Dietitian with a Masters in Clinical Nutrition from Bastyr University. Past experience: Private practice (8 yrs)