Dreams Inspire Reality Podcast

Welcome to Episode 43 of Dreams Inspire Reality Podcast! Working so hard to become a successful individual is not bad as long as you don’t push yourself too fast. Learn to balance everything and take a break. Remember, health is wealth. When health is lost, everything is lost. Krystal Taylor is a Certified Personal Trainer & fitness, nutrition specialist, who helps hundreds of people on their journey to a healthy lifestyle by providing exercise plans, meal plans, fitness products, and sustainable tips. Her goal is to help people move away from bad dieting and towards a healthy lifestyle. Fitness trainers are known for being so strict on their clients, but for Krystal, it doesn’t need to be like that. Her goal is to make sure that whatever you are doing is sustainable, that you like it and you enjoy it. Krystal explains why it's so important to balance everything, especially the foods you eat. She doesn’t believe in restricting yourself from eating, but just modify it based on what your goals are. Krys