Mile After Mile Podcast

Today’s guest is coach, Brenda Florida. Brenda specializes in helping people liberate themselves from people pleasing. She shares her personal story of discovering she was a people pleaser and how and why she went through the process to change that.  We talk about how people pleasing could show up in endurance sports training.  If this topic strikes a chord with you - Brenda has shared a complimentary resource with the listeners which you can find here: https://www.brendaflorida.com/free Thank you Brenda Florida for being a guest on the podcast!  You can connect with Brenda Florida at www.brendaflorida.com  Her show is called the Liberate Your People Pleaser Podcast and you can find it wherever you listen to podcasts. _____________________ The story of the online quiz that changed my life: https://www.amysaysso.com/the-free-online-quiz-that-changed-my-life-for-real/ Grab your Habit Tracker here: https://www.amysaysso.com/habit-tracker The Mile after Mile Podcast has a website you can find it at www.mileafter