Macro Mentality
To Track Or Not To Track
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:14:30
- More information
Informações:
Synopsis
On this episode we go over if tracking macros or following a designed plan is better for reaching your goals. There's so much information going around in the industry on how to diet but today we close the gap a little more on what could work best for you.
