Guided Meditations
Meditation Burst #4 - Straw Breathing
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:05:03
- More information
Informações:
Synopsis
In this episode, you will learn how to breathe out through an imaginary straw to calm the nervous system. Keep free content coming by donating to TheYogaBunny.com.