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Synopsis

In this episode of the 5 Leadership Questions podcast, Todd Adkins is joined by Carey Nieuwhof. Nieuwhof is the host of the Carey Nieuwhof Leadership Podcast and the author of At Your Best. They discuss doing your best work when you are at your best and determining ahead of time what your best work is so you can prioritize your commitments. BEST QUOTES "The stress spiral is overwhelmed, overworked, overcommitted. It happens when you don't let your time get focused, where you never leverage your energy, and your priorities continually get hijacked.""Your energy waxes and wanes over the course of the day, and it is almost the same every day.""Do what your best at when you are at your best.""How do you say no? One thing is to have a really clear sense of your lane, what are you best at?""Deciding ahead of time what you will and won't do can really help.""When you are in a rapid change environment, what would have been a 9 last year, may not be a 9 this year, so don't make your decisions too far in advance.