Alex's Depression Tips
Progressive Muscle Relaxation For Severe Anxiety
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:06:22
- More information
Informações:
Synopsis
A relaxation track to establish a powerful calming practice. For anyone who suffers from anxiety. Just 7 minutes long. Use daily for one week to establish a powerful anti-anxiety practice.