10 Minute Workday Zen

S01E14 - "The Taste of Banzo's Sword"

Informações:

Synopsis

In this episode of "10 minute Workday Zen" we read Zen koan "The Taste of Banzo's Sword" and talk about how developing patience will help us become better in life. As an experiment in concentration, this episode was recorded in one take with background noise in Chris's gym, CrossFit Catonsville. :-)