No Meat Athlete Radio
How to Go From Zero to 5K
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:59:16
- More information
Informações:
Synopsis
Want to become a runner, but don't have a clue where to start? In today's episode, Matt and Doug run (see what I did there?) back to the basics on how to get off the couch and start training for your first 5K.
