No Meat Athlete Radio

Supplements for Vegans: What Do We Need? (Rewind)

Informações:

Synopsis

Do vegans need supplements to stay healthy? What nutrients do whole plant-based foods actually lack? There's a lot of controversy surrounding those questions, and the answer isn't always simple. In today's episode, Matt sits down with Matt Tullman -- an author and entrepreneur who has set a goal for a third of the population to go plant-based by 2030 -- to break it all down.