No Meat Athlete Radio
Is the 2-Day Rule Your Key to Successful Habits?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:49:15
- More information
Informações:
Synopsis
Everyone talks about the importance of consistency when it comes to health and fitness habits, but what does consistency really look like? And what happens when you miss a day? In today's episode, we talk about a go-to rule for staying on track, and when it should be applied.
