Healing Out Loud With Jackie Shea

Latisha, the baddest bitch in all the land What Happened: On an early December morning in 2001, Latisha S. was on  the receiving end of a random act of violence. A bullet to her neck at a bus station in East Harlem, NY, left Latisha paralyzed from the waist down. With two young children at home she had quite the journey ahead of her. Seventeen years later with experiences varying from extreme depression to unbelievable triumphs, Latisha lets us in on how she lives her very best life. I hope you feel as inspired as I do after listening to this episode!! **To contact Latisha, please reach out to me first and I will put you in touch. Weekly Challenge: “It’s ok to not be ok” Beautiful friends, this week's challenge is near and dear to my heart. It’s simple but totally life changing: Everyday take ten minutes— give or take— to tell someone how you feel (good, bad or indifferent). Tell a friend, a therapist, a family member, a support group, or find someone online who is experiencing a similar struggle as you. An