Healing Out Loud With Jackie Shea

Aimee Bello, Founder of Altared Space, Kundalini Teacher, Healer, Self-Love Enthusiast Aimee Bello's practice named ALTARED SPACE is located in Topanga Canyon, California although she teaches all over LA, as well as Vegas, Chicago and abroad. She is a Kundalini Yoga and meditation instructor, Master Reiki Crystal Healer and Teacher, and Past Life Regression and Intuitive Guide. After her 13 year marriage ended, Aimee made a courageous decision to follow her intuition and move across the country to start anew. While soul-searching for her own truth, Aimee fell in love with the healing arts and thus transformed her life. Look for @altaredspace on Instagram and Facebook! Contact: Aimee.bello@altared-space.com Weekly Challenge: This week's challenge is to do three minutes a day of self-reiki. OR, don't do three minutes—three breaths will suffice. Aimee suggests doing this practice upon awakening, before getting out of bed to start your day.What is self-reiki, you ask? Well, jump on over to the episode to learn a