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You should never have to deal with painful joints. We break down the top five supplements for getting those ligaments and tendons well oiled and pain free Notes: Boron Doctor Video: https://www.youtube.com/watch?v=TJp7SW1pY2I Thunder God Vine: https://nccih.nih.gov/health/tgvine#safety Herb and Supplement Guide to Arthritis: https://arthritis.org/health-wellness/treatment/complementary-therapies/supplements-and-vitamins/supplement-and-herb-guide-for-arthritis-symptoms Self Hacked Cat’s Claw: https://selfhacked.com/blog/health-benefits-cats-claw/ Cat’s Claw and Lyme Disease: https://blog.designsforhealth.com/node/889 Devil’s Claw: https://www.healthline.com/nutrition/devils-claw#what-it-is Bromelain: https://www.healthline.com/health/bromelain#health-benefits Pinebark: https://www.everydayhealth.com/osteoarthritis/can-pine-bark-provide-osteoarthritis-relief.aspx Self Hacked Boswellia: https://selfhacked.com/blog/boswellia/ Life Extension 5-Lox: https://www.lifeextension.com/Magazine/2011/SS/Neut