Tri Chat With Lise And Gabriela

It's been a full year since my last episode of Tri Chat.  While it wasn't my intention, my overly ambitious schedule last year has left me a little burnt out.   I had lost that loving feeling for training and triathlon in general. I didn't want to feel that way.  I want to be able to enjoy the sport for many years to come. You can check out my blog post about being ready to train again.  I still plan to qualify for Boston in my 70's (or sooner) My 2018 Race schedule: 3 x 70.3, with one of them in Michigan 2 Ragnar races, one of them being 5 days after Michigan A full marathon only 3 weeks after my last 70.3 I changed my strategy this year and only I'm only racing short races for fun.   My 2019 Race schedule: Around the Bay 30K, 3 person relay Butter Tart Trot 10K in my home town Charity bike ride at the cottage Ragnar Trail in Ontario at the end of August Mystery destination race, not yet planned Monday night speed/hill work is all about the following: consistency getting faster friendships getting out o