The Winding Stairs Freemasonry Podcast | Created By A Freemason For Those Interested In The Study Of Freemasonry And The Art

Replacing Habits Hijacking the triggers that keep you stuck! We are creatures of habits. Sometimes we unconsciously fall into cycles and habits that are very challenging to overcome. It is not that we are not strong enough, but the mechanism by which we adopt these habits is very effective and to be able to replace these behaviors, we need to understand how it all works. I recorded this brief installment of The Winding Stairs Freemasonry Podcast, while going out for a jog. As soon as I was done running, I spontaneously decided to record some of my thoughts on the subject of habit-replacement. On this episode, we are Chipping at the Stone, like in previous episodes. This is a shorter version of our normal-length episodes, in which I share some actionable technique to help you chip away at your imperfections and become a more perfect stone. Since January I have been focusing on the subject of Rituals and Behaviors, because i want to better understand how our brain works and how I can use that knowledge to help