Trainers Talk Training

The podcast is back! The Pandemic has taken us out west to Arizona. After about a year of meddling in fitness across the country, it's finally time to reboot the podcast! I've seen, heard and experienced so many different corners of the fitness industry in such a short time that the people I've met NEED to be heard.  This episode introduced Jaid Coronel who agreed to be a future host of the podcast with me out here in AZ! We get into his background in fitness along with, Aquatic HIIT training, the importance of consistency, effort, & our experiences with F45! Follow us in IG at @itsmeluisb_ & @CoachJaid  Interested in training with us or have a topic you want to hear about? Shoot us a message!