Mindful Recovery With Robert Cox
Self Compassion: Caring for the Child Within
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:22:55
- More information
Informações:
Synopsis
Compassion is something we all strive for and often the last thing we show ourselves. Often this is because we were shown so little. It is a learned skill. This week we begin learning how to see ourselves through compassionate eyes and begin caring for ourselves the way we would a beloved child.