Ali Fitness Podcast

Being sidelined due to injury is a struggle for athletes of all skill levels. The ability to move well and achieve peak performance is part of who you are, and it is beyond frustrating to feel like you may never get that back. Finding the right practitioner—be it a physiotherapist, chiropractor or osteopath—can be just as challenging. What certifications should you be looking for? What modalities are the most effective? How much one-on-one time will your therapist be willing to spend learning about you and your condition? Dr. Brian Gurney is a physical therapist and personal trainer at beFIT, a clinic founded on the philosophy that every client deserves the full attention of their therapist. Brian is a licensed Doctor of Physical Therapy and certified Sports Clinical Specialist, and his area of expertise is movement disorders related to sports and spine injuries. Before beFIT, he was the head of a large private practice in New York City, and he has treated a number of high-profile clients including NFL, NHL,