Ali Fitness Podcast

Curious what goes on behind-the-scenes in elite organizations at the highest levels of sport? What do teams do to foster the long-term health of their players as well as the sustained success of their programs? How much do teams invest in sports science and how is that spending measured against their win-loss record? What lessons can be taken from performance coaching and applied to other facets of life? Fergus Connolly is the only applied sports scientist to have worked full-time across every major field sport from the English Premier League to the National Football League to International Rugby. Committed to implementing the most innovative protocols and technologies in human performance, Fergus serves as a performance director and sports science mentor, keynote speaker, and team sport auditor for clubs all over the world. Most recently, Fergus was the Director of Performance for the San Francisco 49ers and the University of Michigan football program. He is the author of Game Changer: The Art of Sports Scie