Ali Fitness Podcast

Recovery is an integral part of bringing health into fitness, and infrared technology provides us with yet another tool for our ‘recovery kit.’ Infrared sauna treatment provides a number of benefits for endurance athletes, including cell rejuvenation, increased circulation and decreased blood pressure. So, how does infrared technology work? Aaron Zack is the co-founder and CEO of Sunlighten, the most effective infrared therapy on the market. The company was founded in 1999 by Jason Jeffers, Aaron’s brother-in-law. Jason’s life was transformed by infrared technology, and he was inspired to share its power to heal chronic illness with others. In 2002, Aaron and his wife, Connie, left their lucrative corporate jobs with Procter & Gamble to join Sunlighten. Soon after, the company patented the Solocarbon infrared technology that differentiates Sunlighten saunas from the rest of the industry. Today, Aaron explains the technology that sets Sunlighten apart from other infrared saunas, describing the specific ben