Ali Fitness Podcast

We endurance athletes are all about the execution. We do discipline quite well, following a training schedule that allows us to compete at the highest level. But how many of us are truly enjoying the process? What if we could challenge ourselves AND see the incredible beauty in every moment? How might that improve our overall health? Ash Ghandehari is a former food and beverage manufacturing insider turned IRONMAN, entrepreneur, environmentalist and inspirational speaker. Ash has completed in 20 marathons and 7 IRONMAN races, including the World Championship in Kona. Inspired to replace the sugary, unhealthy drinks popular with endurance athletes, he founded Hyburst to provide a healthy alternative—and reduce the plastic waste and pollution accelerated by the food and beverage industry. Ash is also the host of the popular podcast FitXTalks and part of the HeartCore Leadership team, platforms that support Ash is his mission to help people live their miracle. Today, Ash shares his expanded definition of fitness