Ali Fitness Podcast

As endurance athletes, we are good at goals. We know what it takes to prepare for a race, building a step-by-step plan to achieve a certain result. But what happens if you fall short? Do you see the experience as a failure? Or can you make the mindset shift to treat life like an adventure and truly enjoy the journey—whether or not the execution was perfect? Monika is a speaker, author and entrepreneur. She runs RAD Potential Coaching, a practice that focuses on authenticity and natural strengths. Monika combines the lessons learned from her unique experience as an IT management consultant and successful cyclist to empower her audience to reach their potential. She is also a multiple academic and athletic scholarship recipient, former Division I Volleyball player, and professional cyclist and adventure racer. Perhaps most notably, Monika set a world record in cycling, becoming the first female in history to complete the Vuelta a España. Today, Monika joins us to share her experience as the first woman to ride