Ali Fitness Podcast

What inspires you to work out and eat right? We know there are long-term health benefits to exercise and good nutrition, but sometimes that’s just not enough to keep us engaged. What if you knew you could use your strength, your proprioception and even the social skills you are developing through your wellness practice to embark on epic adventures? What if good health allowed you to expand what’s possible—and live a totally badass life? Adam and Vanessa Lambert are the cocreators of Bee the Wellness, an innovative personal coaching company based in California. The pair has 10 years of experience in ancestral nutrition and training, and they are passionate about educating and empowering clients on their journeys to optimal health. Bee the Wellness offers one-on-one and group coaching as well as transformative retreats in Machu Picchu, New Zealand, Montana, Costa Rica and Africa. Today, Adam and Vanessa join us to share their take on living a badass life. They discuss how Bee the Wellness leverages adventure to