Feminine Power Time With Christine Arylo

When people ask me how I am doing, I always say to them "I am in the yoga of life." It's the most accurate, honest and frankly rewarding answer. Twenty years ago when I found yoga and it found me, I didn't realize how much it would re-shape how I saw the world, and honestly how much it would prepare me for this world today. I can honestly say that I would not be able to do what I do, be the person I am, without it.  Yoga is so much more than being bend, meditating for hours or proving our strength by how long you can hold a pose, or if you can do a handstand.  Yoga means union.  The physical practice of yoga is just one gateway into what is a well of golden wisdom that the yogis left for us to meet the times we are in. It's like then knew 'this' - today's intense world - was coming.  And while I talk about yogic wisdom all the time, and it's informed so much of my teachings, I also find that we have a lot of misperceptions about yoga in the western world. And there's so much more to it that is right there, if