Feminine Power Time With Christine Arylo

The word sane means free from mental disturbance. I would add emotional disturbance too. The kinds that creates confusion, doubt, impulsive choices, procrastination and all kinds of the commotion we might be feeling within, and are seeing spinning in our world.  While we cannot stop the insanity we see happening in our world and the people within it at a whole new level these days (or even may be feeling ourselves)... there are things we can DO to stay sane, sustained, centered and focused on what matters.  We 'do' these things - called practices - not just when the wave of insanity becomes a tsunami or a tropical storm. The wise ones put these into place proactively, we design our lives, the way we work, think and operate with them.  Our daily and weekly practices are the structures that hold us no matter what is happening around us.  Our practices give us the space to have our human emotions and release them out of our system so we can respond from an elevated, higher frequency, more humane consciousness th