Artist Next Level With Sergio Gomez | Interviews, Resources And Business Practices For The Contemporary Artist
Center Yourself to Reduce Anxiety During COVID-19
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:16:36
- More information
Informações:
Synopsis
In this episode Dr. Yanina Gomez (psychologist, author and emotional wellness expert) talks about 5 things we all can do to center ourselves and take care of our mindset during COVID-19 situation.